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Sexual Signals Can Improve Your Marriage

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Women who want men to move a certain way in bed may make noises that signal pleasure. It turns men on so much they don’t ask the famous question after the sex act is over. She must be convincing though. It amazes women when men ask them if it was good to them. That’s almost like an insult because it makes women feel there was a lack of communication and that something was missing.

Men can react in a similar fashion. Men who normally are silent lovers, for instance, and seek a certain response from their mates may grunt or moan or act as if they are losing control. It often makes women believe they are doing something special, something irresistible, and it’s something they likely will look forward to doing. Read the rest of this entry »

Romantic Massage Tips for Husband/Wife

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Touch is a basic form of nonverbal communication. When you hold your wife tenderly, you are necessarily telling her how important she is to you. When your skins touch, you are talking out the feeling, some new and some a repetition of what you might have said before.

If you express this touching in the form of a massage, you are doing several things: you transmit reassurance, you ease sore muscles and you create a feeling of pleasure. You also speed up the elimination of waste toxins and stimulate circulation. In times of stress, you also relieve it.

And you don’t really have to be an expert. With a little skill and motivation, you’re ready to start. You can already give a basic massage without worrying you can do any harm since you are not interfering with any body systems in an intrusive sense.

Traditional or Swedish, massage uses three main strokes: stroking (effleurage), kneading (petrissage), and striking (tapotement). There are other types of massage such as reflexology and Shiatsu but traditional massage is the most useful for a home massage. Read the rest of this entry »

Practice Safer Sex Avoid Sexually Transmitted Diseases (SIT)

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If you do a search on the Internet for sexually transmitted diseases, you can start panicking really fast. It seems like you should be afraid of everything! And while it’s true there are some scary possibilities out there, there are also some things you can relax about. In this article I’ll talk about how single people or people in open relationships can handle safe sex practices reasonably and calmly.

We’ll focus on preventing sexually transmitted diseases instead of pregnancy. In the end, it will be up to you and your partner(s) to decide what’s comfortable and what’s not, and I’ll offer some suggestions for negotiating safe sex practices you can live with and still enjoy your sex life. Read the rest of this entry »

Vulval Discomfort

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Itching is a symptom of mild inflammation and is caused by irritation of nerve endings in the skin. If the irritation increases in severity, it is felt as pain – there is actually a continuum of itching that merges into pain.

It is therefore not always easy to separate the two symptoms. However, specific conditions tend to cause a fairly predictable amount of inflammation and are associated mainly with either itch or soreness.

Vulval Itching

Useful clues to the causes of vulval itch are the presence of other symptoms. For example, if you also have an abnormal vaginal discharge, Candida is probably the most likely culprit. If you also have a skin condition, such as eczema, in another part of your body, it may have spread to your vulva.

Some forms of vulval itch can last for months, and have a major effect on your quality of life. Skin conditions such as eczema are a typical example. Frequently, the problem is a manifestation of the “itch/scratch” cycle. It begins with an itch. You scratch the area and after some time, the scratched skin becomes thickened – a common condition known as lichen simplex. This is the body’s natural response to rubbing but, unfortunately, thickened skin is itchy.

So the itching and scratching continue. Often, by the time you see a specialist; the original cause of the itch is not apparent or may even have disappeared.

Generalized Skin Conditions

Many women suffering from skin conditions in other parts of the body do not realize that the vulval skin can also be affected as well. Eczema and Psoriasis, for example, commonly affect the vulva and can be difficult to diagnose because they often look and feel different in this area.

Vulval skin conditions

Lichen sclerosus and Lichen planus are rare skin conditions affecting the vulva. There is inflammation causing itching for months or years, coupled with increasing discoloration and scarring and shrinkage of the skin and vulva.

Many women with these conditions experience long and frustrating delays before the diagnosis is made, which is a great shame because the treatment is remarkably simple. The diagnosis is normally made by biopsy taken by a dermatologist.

The treatment is a strong steroid treatment twice daily until the symptoms subside followed by occasional applications to keep them away. There is a slightly increased risk of the affected skin becoming cancerous and so, because of this and the powerful steroids, it needs careful long term surveillance by experts.

Vulval pain

Pain in the vulva may be felt over the whole area, especially when it is caused by severe inflammation. The classic cause for generalized pain such as this is the soreness of infection Trichomonas vaginalis. A bad attack of Candida can also be very painful, although you will probably have noticed a worsening itch for several days beforehand.

Localized sores on the vulva are commonly the result of herpes simplex infections. These vary from small, single ulcers, which are only mildly uncomfortable, to a widespread blistering rash, which is so painful that you can hardly sit or walk. Herpes sores are blisters that break to form small ulcers and they are usually very obvious in appearance.

Sexual Problems

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Sexual problems can have physical or psychological causes. The medical term for painful intercourse is dyspareunia. This is divided into superficial dyspareunia (pain on penetration felt at the entrance to the vagina) and deep dyspareunia (pain during sexual intercourse felt deep in the pelvis). Deep dyspareunia is likely to have a physical cause, whereas superficial dyspareunia is likely to have a psychological cause. Read the rest of this entry »